Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

A new study funded by the National Institutes of Health’s National Institute of Allergy and Infectious Diseases (NIAID) ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

A study at Mount Sinai has shown that children with a high tolerance for peanuts can significantly increase their resistance ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Aging is a normal part of the life course. It doesn't matter how many green smoothies you drink, or how many "anti-aging" ...

Claudine Molson, owner of Strive Foods in Sandy Springs, shares her recipe for Harvest Scones with pumpkin and apple.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...