To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Muscle strength was measured using grip strength relative to fat-free mass, while genetic risk was determined via a polygenic ...

Genetic factors that influence human height encompass rare monogenic variants as well as common and rare polygenic variants. In this Review, Bicknell et al. summarize our current understanding of ...

A new large-scale study from the University of Hong Kong (HKUMed) has found that building and maintaining muscle strength may significantly reduce the risk of developing type 2 diabetes (T2D)—even in ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Diabetes can be a gateway to other diseases, including heart disease, stroke, dementia, high blood pressure and ...

Having a high muscle strength is linked with a 44 per cent lower risk of developing diabetes, regardless of one's genetic ...

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

Figure 4: Intracellular signalling in MLC/mIgf-1 transgenic muscle. Figure 5: MLC/mIgf-1 expression attenuates age-related genetic changes preserves skeletal muscle phenotype and regeneration in ...

“And they seem to keep going up. So I think we’re seeing people invest in better genetics and taking advantage of the good market.” Earlier this year, the 2025 Illinois Performance Tested (IPT) Bull ...

The study indicates that individuals with higher muscle strength experience a reduction in T2D risk by over 40%, irrespective of their genetic predisposition to the disease. Type 2 diabetes is a ...

Discovering the genetic secrets of good wine is at the heart of a project launched by Spanish and Canadian scientists, who are conducting the first large-scale, integrated genomics effort focused on ...