Start the morning off with a romantic, inspirational or funny thought with our suggestions of the best good morning messages.

The Morning Newsletter Make sense of the day’s news and ideas. Times journalists guide you through what’s happening — and why it matters. Sign up for the Morning newsletter.

Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.

Good Morning Quad Cities 'GMQC at 8 a.m.' launches June 2 as WQAD’s first streaming-only newscast on News 8+ WQAD’s first streaming-exclusive newscast, "GMQC at 8," debuts June 2 on News 8+.