New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf ...

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

A good night’s sleep is vital for overall health and well-being, affecting everything from mood and cognitive function to ...

Jump to Key Takeaways. Best time to drink: Morning Starting the day with bone broth can help jump-start your digestive system ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel ...

Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

An international bakery chain known for what it calls "healthy" versions of classic treats is about to open its first-ever ...

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...