The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Sugary drinks such as soft drinks, fruit-flavored punches, and sweetened teas are best avoided. These drinks are often high ...

Depending on where you shop and in which aisle, you may have noticed the colorful packaging of "gut sodas" taking up shelf ...

Are electrolyte drinks healthy? ... Plus, prune juice provides a good source of naturally occurring fiber to support a healthy gut and help you feel your best,” Palinksi-Wade adds.

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Discover 5 tasty and natural drinks that can help maintain your vaginal health, boost hydration, balance pH levels, and ...

The best drink for kidney health is simple: water. Drinking enough water helps the kidneys flush out toxins and keeps the ...