Know from Acharya Indu Prakash how February 15, 2025, will be for you and by what measures you can improve this day.

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Hargreaves Lansdown (HL) is working with the University of Bristol to provide financial wellbeing courses for students.

Learn what it is like to live in a retirement community from someone living there. What you need to know to enjoy living ...

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Today’s residency programs encourage medical students to focus on professional and personal goals — as well as balance and ...