Phigolf’s home golf simulator brings the course to you with a smart motion sensor, detailed swing analysis, and realistic ...

Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...

Start in a plank with forearms on the ground. Rotate to one side, raising the arm towards the ceiling, then return to center ...

When it comes to swing thoughts, golfers tend to have more success with external swing thoughts (example: "Reach for the sky on the backswing") compare to internal swing thoughts (example: "Keep your ...

Keep Your Trail Arm Soft | Move the Clubhead First | Turn Your Ribcage | Push Your Butt Back | Swing Wide on Wedge Shots | ...

Phigolf's modern sensors and advanced hold golf simulations help you practice your swing and get a game in, no matter the ...

A powerful, efficient service motion in tennis that results in a double fault. A fluid, coordinated, perfectly balanced golf swing that drives a ball into a bunker. And a jump shooter with perfect ...

While it's easy to blame a bad swing on everything from a slippery grip to hearing a car alarm, if you're consistency ...

A talented sports scholar is set to make her full debut at one of the most prestigious golfing tournaments in the world.

Is there a lot to fitting clubs? “Oh, yes. We’ll give a recommendation about what makes the most sense. If you came in with heavy steel shafts and can’t swing fast enough, one of the recommendations ...

"This routine isn’t just for mornings, but it’s a great way to start the day," says Flo in the video. "My goal is to help you feel good, move with ease, and set yourself up for success." Are you ready ...