There’s a new player in the golf business here in central Pennsylvania. The iRN Golf Academy, located along the 600 block of ...

4. The Stack System The Stack System rose to prominence as a tech-infused distance-booster. The app uses an advanced ...

Golf over the last few years has been seriously evolving with some of golf’s biggest performers such as Rory McIlroy, showcasing how important strength training programs can be. Getting to the gym and ...

Dynamic speed training formulated by Dr. Sasho MacKenzie Guided workout timer for reps, sets, and rest intervals Custom speed metrics to track your gains Hands-free data entry using voice entry ...

Studies have shown that specific exercise training programs can increase club head speed by 1.6-7% and increase driving distance by driving distance 4-8%.

On Wednesday, Maine Golf revealed the latest phase of that plan, announcing a $2.5 million capital campaign to convert the course into a brand-new training and educational facility.

Paul’s initial swing speed reading was 87 mph, so that will be the number we’ll continually look to improve upon as his training program progresses. His current program consists of swing ...

If you want more speed, go through a speed training program. Until then, focus on tempo, control, and balance.