A 'Blue Bloods' Star Is Joining Donnie Wahlberg for His New Spin-Off Study reveals primary cause of obesity — and it's not ...

Less than one percent of the population are affected by Golfer's Elbow, but it normally occurs between the ages of 40 and 60. You don’t have to be a golfer to get the condition, it can happen to ...

Prevent Golfer's Elbow With These Exercises Golfer's elbow is common among amateurs, but it can be debilitating. Here are some drills that can prevent it, or help you recover from it.

Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

Here are 10 great golf exercises that will loosen your hips, stabilize your shoulders, build total-body power, and strengthen your golf swing overall.

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch ...

Swinscoe, who trains golfers at Train2Win Physical Therapy in Scottsdale, says to do these exercises a few times a week and remember to do them with both arms, not just the lead arm.

You could end up with a common injury such as “golfer’s elbow” if you try to mimic the perfect swing of golf pros without taking into account the limitations of your own body.

Sports and musculoskeletal physician Dr Ralph Rogers continues our series on therapeutic exercises with a guide to medial epicondylitis Golfer's elbow is less common than tennis elbow – which is ...

Bending at the elbow, slowly lower the weight to the top of the head. Flexing the tricep region, slowly press the weight upward to the start position. Concentrate on moving from the elbow to wrist ...