Ground flaxseed has long been used as a digestive aid thanks to its incredible fiber content; in fact, 2 tablespoons of ground flax contains approximately 6 grams of fiber, fulfilling up to 25% of the ...

When shopping for flaxseed, you might come across golden and brown varieties—both taste lightly nutty, but brown flaxseed has a slightly earthier flavor.

When the granola is golden brown, remove the baking sheet and set it on a wire rack to cool. Occasionally stir the granola as it cools, for about 20 to 30 minutes, or until it is hardened. Make Ahead ...

However, either golden or brown ground flaxseed can be used, depending on what’s on hand in your pantry. If purchasing ground flaxseed for a recipe, I’d opt for golden. ...