The XenboX concept began taking shape in the early aughts when Gordon walked into a Boulder, Colorado, new-age shop and discovered a biofeedback device that clocked his brain’s electrical activity and ...

Goal-Setting Motivation in Organizational Behavior. In 1968 Dr. Edwin Locke wrote that employees are motivated by two things: clear goals and appropriate feedback. In this age of instant ...

Strategic Goal Setting Or, say you’ve always wanted to learn a language. With all the other things on your plate, learning to speak Spanish doesn’t rise to the top unless you dig a little deeper.

Enter reverse goal setting—a refreshingly practical and flexible approach that flips the script on how we think about achieving our dreams. Instead of starting with a rigid plan and hoping for ...

Setting goals for improvements on technique is essential toward success. And with just two months left until championship season, now is the time to start, giving you room to establish the habit.

TL;DR Key Takeaways : Structured goal-setting and flow state optimization are essential for achieving goals efficiently by managing mental focus and aligning daily actions with long-term ...

Setting goals and writing it down is important not only for a successful career but also a happy personal life. Nonetheless, achieving your goals is not the be-all and the end-all.

Introduction Setting financial goals is a critical step towards financial security and success. Research indicates that individuals who set financial goals are more likely to achieve financial ...

A thermometer chart is what it sounds like: It’s a graphic that shows your progress in the form of a thermometer that fills up until you reach a certain temperature, which represents your goal ...

Whatever is it that you want to accomplish in 2023, you need to set goals. No matter how passé one thinks the theme of goal-setting is, the turn of the year is all about letting the past go ...

Some goals may take the whole year so you’ll want to start right away, such as a 40 week programme of straightening your teeth, or a 1 year educational course.