Amaranth, an obscure African native grain, is making waves for its superior nutrition ...

The Huevos Rancheros brings some southwestern flair with refried black beans, tri-color quinoa, poblano peppers, and all the fixings that make this dish a perennial favorite.

Celiac disease is a "chronic digestive and immune disorder that damages the small intestine," according to the National Institutes of Health (NIH). It's triggered by eating foods that contain gluten, ...

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award ...

The University of Hawaii Manoa requires students living in residence halls to participate in mandatory meal plans, but here’s what […] The post UH Meal Plan Psychology: What Nobody Tells You About ...