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People who follow a gluten-free diet in the hope of it calming their irritable bowel syndrome may actually be able to ...
The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...
You have eight family members coming over for dinner, which means a large pizza isn’t going to cut it. But don’t stress: You ...
Dietary patterns emphasizing plant-based foods and healthy fats may protect against constipation, according to a recent study.