Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

The fundamental principle is that the mind should always be kept busy and ever agile and to do certain acts that are new and ...

Not only is HDB releasing 5,000 BTO flats, but also 5,500 flats in the largest-ever Sale of Balance Flats (SBF) exercise. If you’re a first ... More detailed information available * for offer to ...

Dehydration is typically linked to intense thirst, but in many cases, it can develop subtly, especially in the form of silent ...

More than 2500 people have signed a petition opposing Sunshine Coast Council’s proposed changes to the region’s dog exercise ...

Aries Health Horoscope Today There may be minor infections. You should also try to maintain proper balance between your work ...

“The current model of the balance test is simple and only requires the elderly person to remain in each of the four positions – parallel feet, with one foot slightly in front of the other, with one ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

The Los Lunas Village Council gave final plat approval for Phase 1 of a housing development and approved a special use ...