The curated articles highlight key changes shaping the wellness and fitness industry. These stories emphasize how new services, technology, and policies are transforming health experiences, ...

As someone who trained in ballet for fifteen years, I’ve always known Barre workouts meant business. Despite the elegant ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Join Mike Polk Jr. at cat yoga in Medina, Ohio, where adoptable cats roam. Discover unique breeds and enjoy a relaxing session at Jazzercise.

Football. Baseball. Dominance. Marist’s Jack Richerson commits to Georgia Tech, bringing elite versatility, power, and IQ to Brent Key’s growing 2026 recruiting class.

Move over goats, because there’s a new yoga companion in town in Cumming, Georgia. Penguins! Freedom Mill, located at 2730 Spot Rd., offers a unique twist on traditional yoga classes by ...

Chandler Lutz introduces you to Teri O'Connor, a yoga instructor who is incorporating beach vibes into her classes while uplifting her students at the same time.