Sitting cross-legged is a common habit, whether you’re working from home, meditating, or lounging on the couch. But with more people adopting this posture for hours during remote work, concerns ...

The benefits of sitting in cross-legged pose. First, the good news. There’s a reason why we’re naturally drawn to sit cross-legged. It’s not only comfortable, but it also provides your hips ...

This is a digitized version of an article from The Times’s print archive, before the start of online publication in 1996. To preserve these articles as they originally appeared, The Times does ...

So many of us sit with our legs crossed, but that doesn't mean we should. Here's the best way to sit.

We’re not saying that you should never sit cross-legged, but as a general rule, try to sit with your feet flat on the ground or on a footrest and your knees bent at an angle of no less than 90 ...