Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Neurotransmitters are chemicals involved in nerve ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

A study found that the breakfast staple can help to reduce stress and anxiety levels, as well as improve sleep - and all it ...

Somewhere around my mid-forties, hangovers stopped being “a bit of a laugh”, says ’90s model-turned-nutritionist Rosemary Ferguson.

This release outlines the latest ingredient transparency disclosures from EchoFree, explores evolving public interest in ...

Our breath, often an unconscious act, profoundly influences our emotional state, mirroring tension, anger, or relaxation.

Researchers have discovered that frequent cannabis users show reduced spontaneous brain activity in the motor cortex, and ...

A novel therapy involving electrical pulses to the vagus nerve might unlock the brain’s hidden potential to rewire itself, ...