The functional movement screen (FMS) is a widely recognized tool for evaluating movement patterns and identifying potential injury risks in athletes. This systematic review and meta-analysis aimed to ...

Natural light is ideal ... chain reaction of awkward movement. Over time, those movements become habits, and those habits can ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises to support joint flexibility, address frozen shoulder limitations, and meet ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include sugary, high-carb foods that spike insulin and derail metabolism. Even ...

July’s full moon is called "the Buck Moon” because in July, velvet antler growth, called antlerogenesis, makes an older ...

You powered through a productive morning, maybe even ate a virtuous lunch. Then, all of a sudden, BAM! It’s 3:07 p.m., and ...

The entire NBA community gathered this month in Las Vegas to network, make transactions and watch the league's newest rookies ...

CRISPR construct to genetically ablate the GABA transporter GAT3 in the mouse visual cortex, with effects on population-level neuronal activity. This work is important, as it sheds light on how GAT3 ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

The number of rooks spotlighted for each team will vary. Every first-round pick who suited up will receive a grade.

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...