A nice bowl of oatmeal with berries, a little yogurt and a cup of coffee may help lower your risk of tinnitus, or ringing in ...
The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...
Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
Add soaked dry fruits and cook until coated in masala properly. Pour fresh cream or yogurt for a rich, creamy texture.
From baking fluffy biscuits to tenderizing fried chicken, here are five genius ways to use up leftover buttermilk from a stack of pancakes or other buttermilk recipes.
Activia, the number one gut health yoghurt brand*, is expanding its successful Kefir and Fibre ranges to support the nation ...
How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...
Cinnamon may help dilate and relax blood vessels, potentially lowering blood pressure. Use it in oatmeal, yogurt and fruit ...
In Meghan Markle's new show, With Love, Meghan, the Duchess of Sussex demonstrates her talent for cooking and hosting ...