When making dinner for one (i.e., me), I choose eggs. Fried eggs and scrambled eggs were the first dishes I learned to cook as a kid. They became my go-to meal when money was tight and I was alone.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

The rule is: If the eggs smell fine, it’s probably OK to eat them. “As long as the eggs are stored in the fridge, eggs shouldn’t spoil,” said Shelley Balls, a registered dietitian nutritionist for ...

Basil fried rice is a delightful twist on the classic Thai-inspired dish that combines fragrant basil with the natural sweetness of tomatoes. This vegetarian version is loaded with juicy tomato chunks ...

Microwaves are excellent kitchen appliances -- but while they're fast and convenient, you should consider the things you're putting in them.

But nutrition labels haven't been as helpful at helping people cut calories as might have been hoped, according to a new evidence review published Jan. 17 in the Cochrane Database of Systematic ...

THURSDAY, Jan. 23, 2025 (HealthDay News) -- It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition ...