Practice a gentle 2-minute Surya Namaskar from your chair—ideal for beginners or those with limited mobility. #ChairYoga ...

Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger ...

Check out classes, events, support groups, and blood drives happening in the city of South Bend and surrounding areas.

Learn how to make the most of hours spent sitting with chair yoga classes at 3 p.m. Wednesdays, July 16, 23 and 30, at the ...

The I Am Well Foundation, in partnership with Darke County Seniors, and with support from the United Way Community Fund of Darke County, invites Darke County residents aged 55 and older to Celebrate ...

Bihl Haus Arts hosts free art classes for seniors and veterans as a way to create community. The gallery and workspace also hosts exhibits from local and regional artists.

No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...

CARTERET COUNTY, N.C. (WNCT) — Carteret County Senior Services is helping 60 and older residents stay cool by offering free fans, and younger adults with qualifying disabilities are also ...