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The Healthy @Reader's Digest on MSNThe 9 Best Sources of Iron, from Leading Clinical ExpertsLindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...
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8 must-have calcium-rich foods for expecting mothersTofu (especially if made with calcium sulfate) and fortified soy milk are good options. Check labels to ensure they are ...
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