You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

Three podiatrists share their top nine Amazon shoe recommendations for all-day, pain-free comfort including styles from Birkenstock, Hoka, and Vionic. Shop these podiatrist-approved shoes, sandals, ...

High-end sneakers may come with hefty price tags and sleek designs, but they’re not always built with foot health in mind.

Painful foot cramp can derail any run – so here’s what causes it and, importantly, how to stop it from happening in the first place ...

Lateral ankle sprains are the most common musculoskeletal injury and can develop into chronic ankle instability (CAI). People with CAI rely more on visual and somatosensory information to maintain ...

Photo: Ahn Young-joon/AP SEOUL—A North Korean man made a daring escape to freedom, traversing on foot one of the world’s most fortified places: the Korean demilitarized zone.

The shortstop’s lateral ankle sprain, while not requiring surgery, will land him on the injured list for at least a 10-day stint — and potentially much longer.

He, Z., Liu, G., Zhang, B., Ye, B. and Zhu, H. (2024) Impact of Specialized Fatigue and Backhand Smash on the Ankle Biomechanics of Female Badminton Players ...