The demotion will cost him approximately $36,000 in salary. Abrams, 26 next week, finished the season hitting .246/.314/.433 with 20 home runs and 31 stolen bases. He leads the team with 3.4 WAR.

I took a demotion and a $7,000-a-month pay cut to help manage my burnout. I have no regrets — here's how I did it. Ashley Couto took a demotion in February from chief operating officer to chief ...