If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

ESCANABA — Wellness is an interesting term, thrown about carelessly in the media. But it should carry significance for most adults. It incorporates physical, mental, and social factors, and will aid ...

Joey Akpunonu, Emilio Ycaza and Arturo Rodriguez scored and Luis Zamudio got the shutout to lead the Charleston Battery to a ...

Jessica Church, Lane Kennedy and Aidan Mahon were among the impressive performers for area high school track teams at district meets this week.

A new bionic knee that connects directly to bones and muscles may help above-the-knee amputees walk and climb more easily.

Thomas Gee, a former gymnast, used to do handstands, perform wheelies on his skateboard, and run around with his three young ...