Joey Akpunonu, Emilio Ycaza and Arturo Rodriguez scored and Luis Zamudio got the shutout to lead the Charleston Battery to a ...

Browns fans packed the stands for the first time at training camp of Friday, as the Dawg Pound got a front row seat to the ...

A new bionic knee that connects directly to bones and muscles may help above-the-knee amputees walk and climb more easily.

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

'Your hamstrings flex your knee, pulling it backwards, and extend your hip, which help with the push-off and toe-off phases ...

How to do it: Stand with your feet wider than your shoulders and, while keeping your legs straight, make slow circles with ...

Buccaneers Legend Has Hilarious Message for Deion Sanders After His Tampa Visit originally appeared on Athlon Sports. Warren ...

For runners, core weakness isn’t generally the result of not doing enough at the gym. It’s probably a result of what you’re ...

Whilst many of us do our best to take care of our brain, heart, skin and gut, we often take our veins for granted. Perhaps we ...

The muscular entertainer, who died at 71, broke through into pop culture and led the way for Dwayne Johnson and John Cena.

You might be limiting your growth potential if you're not approaching your workouts the right way. Here's how to get swole.

Thomas Gee, a former gymnast, used to do handstands, perform wheelies on his skateboard, and run around with his three young ...