I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

Making meatloaf without eggs might seem impossible, but it’s actually super easy! Eggs traditionally bind ingredients ...

A bold, Healthy twist on the most traditional Indian food – with super foods like Ashwagandha, Moringa, Flax Seeds & ZERO Oil.

Sprinkle the crushed roasted walnuts over the top, followed by a light grating of fresh nutmeg or a pinch of ground cinnamon.

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

Chef Sanjeev Kapoor's healthy vegetarian recipes are designed to support muscle growth, recovery and overall health, while keeping meals exciting and delicious.

Look at these 11 vegan starter ideas for your next dinner party for inspiration on what you'd like to serve your guests.

During monsoon, you crave fried food and hot dishes, but cooking such a snack should not be a hassle. Slurrp connected with ...

Ready to ditch that heavy feeling and step into summer with confidence? Many of us struggle with bloating, especially when the weather gets warmer and we crave lighter, more refreshing meals. But what ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

If you are anything like me, mornings can feel like a bit of a scramble, alarm clocks ringing too soon, to-do list spinning in your head, and the constant question of what’s for breakfast? This is ...