Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

If you’re looking for natural ways to promote hair health, you might’ve read that you can use pumpkin seed oil for hair loss. But, you might be wondering, is this just an old wives’ tale, or can ...

Flaxseed gel is a budget-friendly, natural alternative to salon treatments, promoting silky, strong, and healthy hair without ...