Aguafaba, the liquid produced by cooking chickpeas, stands in for eggs in meringues and sheet cakes. Ko adds applesauce to ...

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a health game-changer.

combine one tablespoon of ground flax seed meal with three tablespoons of water. Mix and let it sit to thicken for five minutes. To make a chia "egg," Modic uses one tablespoon of chia seeds ...

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...

Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods a nicely thickened consistency. But what if you’re out of it or can’t use it for health reasons?

seeds, or legumes,” says Lorenz. “Options like flaxseed crackers, sprouted grain crackers, or almond flour-based crackers can provide more fiber, protein, and healthy fats compared to ...