The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

Results from the Systolic Blood Pressure Intervention Trial (SPRINT) have supported lower blood pressure targets among community-dwelling older adults with hypertension to reduce the risk of ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

According to a new study, an investigational blood test can reliably and efficiently identify colon cancer in middle-aged ...

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency. It's also easier to mix as it won't clump up when you add it to liquid. It's ...

The average adult is woken up from sleep twice a night, with the blame often falling on factors such as room temperature, stress, and a snoring partner. A recent report also highlighted financial ...

How much do 2025 Super Bowl commercials cost? US Marine Attempts the US Army Combat Fitness Test Noem touts FEMA's recovery efforts in NC as Trump says he'd eliminate agency Elon Musk Just Turned ...