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The research, which followed 153 adults aged 60-89, demonstrates that current 10-second balance tests might be missing crucial signs of fall risk in otherwise healthy older adults ... the single-leg ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

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More information: Daniela Cristina Carvalho de Abreu et al, Standing balance test for fall prediction in older adults: a 6-month longitudinal study, BMC Geriatrics (2024). DOI: 10.1186 ...