More than 200 Gen Zers flocked to Central Park Saturday morning to attempt to smash the world record for the largest FitnessGram PACER test – for many, a dreaded grade school running exam – after a ...

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts Experts say these are the best supplements to help you age gracefully.

Check out our favorite fitness trackers that you can buy in 2025, including popular picks from Fitbit, Whoop, Oura Ring, and more.

Physical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.