A simple fitness test that takes no more than five minutes could predict how likely you are to die of heart disease or other natural causes like cancer within the next decade, a study suggests.

This Simple Fitness Test Could Predict How Long You’ll Live, Study Finds originally appeared on Men's Fitness. If you want to get an idea of your longevity without stepping foot in a doctor’s ...

This simple fitness test might predict how long you’ll live Try the sitting-rising test. A new study shows that people who can do it without support are likely to live longer.

On June 1, 2025, the military branch will roll out its new Army Fitness Test (AFT) as a replacement for the current Army Combat Fitness Test (ACFT).

The new test — which is based on "18 months of data analysis and feedback from thousands of test iterations" — will introduce updated scoring standards that emphasize "readiness and combat ...

The beep test, which aims to measure aerobic fitness, can evoke a sense of dread among amateur and elite athletes alike.

The army’s fitness test has been updated many times over the decades. Earlier versions of the test included a leg tuck to test core strength, while the current test includes a plank.

The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms soldiers, after Secretary of Defense Pete Hegseth ordered the armed ...

The Score has been on a roll in the ratings, but it’s fair to wonder how it will rate without Dan Bernstein, whose show was the station's highest-rated in the last three quarterly books.

The U.S. Army is rolling out a new fitness test that will require female soldiers serving in combat jobs to be rated on the same score chart as their male counterparts, a move that comes after ...

The U.S. Army introduced a new fitness test with gender-neutral standards for combat roles, seeking to enforce uniform benchmarks.

The Army Combat Fitness is now the Army Fitness Test and is "sex-neutral and age-normed," the army stated.