All parents strive to provide excellent oral health for their children, even though determining which foods result in dental health improvements remains unclear. Nature supplies plenty of ...

A healthy, balanced diet helps in reducing brain fog, improving focus and attention and boosting mood. In an interview with HT Lifestyle, Amreen Qureshi, nutritionist and founder of Ask a Dietitian ...

It’s proof that fresh fruit can keep it casual. Blueberries In Dark Chocolate. Photo credit: Best Clean Eating. Almond Flour Mug Cake. Photo credit: Tiny Batch Cooking. If you’re looking for a quick ...

If you suffer from bloating or irregular digestion, eating 3 dates and 5 almonds can work wonders. Dates are loaded with fibre, which aids in smooth bowel movements and prevents constipation.

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a breeze. By Mia Leimkuhler Lidey Heuck’s one-pan roasted fish ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower levels of neurotensin ...

With more advanced models now available from nearly every brand, most with more range and faster charging, the LEAF has lost some of its lust. That’s about to change. Nissan revealed the third ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While supplements offer a convenient omega-3 source, eating fish delivers a ...