Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Sick with the cold or flu and symptoms seem everlasting? With flu cases running rampant, it’s no surprise that Americans turn to alternative remedies to try and feel better in a pinch. However, not ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...