Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

The Global Fermented Products Market, valued at USD 54.76 billion in 2023, is on a path of steady growth, projected to reach USD 78.44 billion by 2032, expanding at a compound annual growth rate (CAGR ...

After trying way too many approaches that didn’t work, I’ve finally figured out what actually works when you need to […] The ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

It had been almost 40 minutes since the panel discussion Bloom and Beyond – The Mother Shift began at Zega, Sheraton. Suddenly, Sucheta Pal, an internationally ...

The world’s healthiest diets (and how to eat like them) - FOOD FOCUS: Long before collagen powders and super supplements, ...

What you eat first thing might be the reason you're drained, distracted, or raiding the snack drawer before noon.

We’ve all sat in our favourite restaurant on holiday, tucked into the locals’ special of the day, and vowed to try and ...

Two popular plant-based yogurts, one creamy and one tangy—only one truly delivers when it comes to gut health, taste, and sustainability.

But sometimes, the latest food trends can do more harm than good. You might think you’re making better choices, but some “healthy” foods can actually make you feel worse. It’s easy to get caught up in ...

Mapping Indian Fermented Foods. India is known for its rich and diverse culinary tradition, which includes a vast range of fermented dishes. Foods like curd, pickles, and bread ar ...