The best down pillows use goose down or duck down and feathers for extra softness. We found budget and luxury down pillows at ...

Lemon balm—or Melissa officinalis —is part of the mint family and known as a calming herb, so you’ll often find “relieves stress” prominently featured on your box of lemon balm tea.

Is a feather or memory foam pillow better? Bedding experts explain which will guarantee the best sleep for you Story by Zoë Phillimore • 4mo ...

Ready to bid, tossing and turning goodnight? CBD, combined with ingredients like melatonin, can help improve your sleep cycle. A good night’s sleep means you are better prepared to face ...

The best sleep masks keep your circadian rhythm on track and prevent ambient light from harming your sleep quality. These are ...

Material: Material matters in down alternatives. Popular down alternative fills include polyester (go recycled where you can!

In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to increase them naturally before bed.

Nutritionist Lovneet Batra says kiwi's blend of nutrients and natural compounds can support deeper sleep when eaten before bedtime.

University of Arizona Health Sciences researchers will take a precision medicine approach to treating obstructive sleep apnea in people with Down syndrome.

These fruits are packed with sleep-regulating nutrients like potassium, melatonin and serotonin that can help you get a good night's sleep. Try snacking on them a bit before bed to see if it improves ...

Netflix subscribers have just a limited time to stream a controversial thriller that left fans unable to sleep. American Psycho was released in 2000, and is the film adaptation of the 1991 ...