The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

If stubborn belly fat has been hanging around despite your best efforts, your diet may need a smarter, more strategic ...

Simple fresh food cooked from scratch is as posh as it gets. You won’t find Quavers or any ultra-processed rubbish in an ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Highlights from the cocktail reception at J. Reiger & Co., sponsored by Amber Wave and United Sugar Producers and Refiners.

There's a new fad diet making the rounds on YouTube, Reddit, Instagram and elsewhere on social media: the sugar diet. If it ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a second look.

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

A strange food combo chocolate poured over fried chicken broast is going viral online but is it safe to eat Nutritionist ...

Some experts argue that cigarette-style health warnings should be slapped on Indian snacks (samosas, kachori, vada-pav, jalebis etc), govt clarifies that ‘Warning Labels’ are not mandatory, ...

The ministry has also clarified that the advisory was about ‘display of Boards in various workplaces…to raise awareness on harmful consumption of hidden fats and excess sugar in various food items’.