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Samuel, 29, has come under criticism during the offseason after appearing 'bigger' and 'slower' in training, following his move from the San Francisco 49ers.

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

Samuel, 29, has come under criticism during the offseason after appearing 'bigger' and 'slower' in training, following his move from the San Francisco 49ers.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.