Mens Fitness on MSN3h
Here's How Slow You Need to Lift for Max Gains, According to the Research
Rep tempo is one of the most debated and confusing topics in muscle building—how fast or slow you should lift and lower the ...
The New Republic on MSN8h
The World According to Mo
In the winter of 2023, in an interview with Sally Rooney, the Palestinian novelist Isabella Hammad wrote that she believes “in the political value of slow forms, of art-making.” Asked by Rooney to ...
The Guam Daily Post19h
Guam loses to Mongolia by 11, but both teams still alive in FIBA Asia Cup qualification
In a FIBA Asia Cup Qualifiers Group C game, the Bank of Guam men’s national basketball team fell to Mongolia 74-63 on ...
CBC.ca16h
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