Similar to the yoga you’d do on a yoga mat, face yoga is meant to be done with serene, focused intention. “It combines sets ...

The cheek puff exercise helps relieve tension in the cheeks and improves circulation. Start by taking a deep breath through ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going under the knife or spending a fortune on fancy creams. Enter: facial ...

Face yoga was effective in improving participants’ mental health and facial expression, as well as the power of their tongue muscles. May improve facial appearance.

I’m all about trying out different exercises that will strengthen the muscles on my body (Barre, weight training, Pilates…you name it, I’ve done it.), and now that I’m in my mid-30s, the ...

Exercising the muscles in your face is an ancient practice that's having a resurgence. The practice actually tones and sculpts just as regular workouts do. ‘I’m a Dermatologist, and These Are ...

The trendy facial workout involves a series of exaggerated poses and repetitive movements meant to target the muscles in the face, trading full-bodied yoga moves such as “downward dog” for the ...

Booking a treatment with FaceGym (starting at $125) gives you exactly what the name implies: a gym-quality workout for all the muscles in your face.

The face contains 57 muscles and as we know, muscles can tense up under pressure. I see actors in waiting rooms stretching their backs, necks, legs, etc., so that their bodies will be energized ...