We connected with four optometrists and eye specialists for expert insight into 13 factors and habits that are secretly ...

Creating an ergonomic desk setup can increase your productivity by reducing physical strain and increasing comfort ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

When focusing on digital displays, our blink rate falls, and our eyes strain to maintain focus on near objects.

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen> Ergonomic adjustments are equally important. Position your screen at arm's length and slightly below eye level to reduce ...

Ergonomic adjustments are equally important. Position your screen at arm's length and slightly below eye level to reduce neck strain. Increase font sizes to minimise squinting and ensure your ...

Health experts warn that excessive screen time, especially post-Covid, is fueling a surge in myopia and digital eye strain, particularly among children. Trending Photos New Delhi: Overuse of digital ...