10 Eye Care Tips Avoid prolonged screen time: Screen should be used in short intervals. Ideally every 20 minutes one should ...

3. Eat for eye health Good vision starts on your plate. A diet rich in vitamins A, C, and E, as well as omega-3 fatty acids plays a protective role against dry eye and damage due to oxidative ...

To reduce screen fatigue, take a short break every 20 minutes by focusing on something 20 feet away for at least 20 seconds. This helps relax your eye muscles and lowers strain.

2. Take screen breaks every 20 minutes Prolonged screen time can cause dry eyes, pain in the neck and shoulders, blurred vision, headaches and digital eye strain, or computer vision syndrome.

The 20-20-20 rule is a simple and effective way to reduce digital eyestrain caused by too much screen time. By taking a 20-second break every 20 minutes to look at something 20 feet away, you can ...

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Many people ignore this because they can still see with the other eye, but the condition may worsen over time. Any sudden, painless vision loss should prompt an immediate visit to the eye hospital.

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.

Tech Tips News: Protect your TV screen by avoiding harsh cleaning methods. Paper towels, glass cleaners with ammonia, alcohol-based solutions, and rough cloths can ca ...

Children as young as 7 are sharing skin care tips online, but a new study suggests their favorite products may be harmful.

It’s a shout. In every hallway, every screen, and every corner of our consciousness, it demands attention. Yet, the tools we’ve had—therapy rooms, pills, human check-ins—are no longer enough.

Kamdar: It’s also about educating patients. Primary care is the pinpoint locus of where patients go for their principal sets of treatments, diagnoses, annual exams and other outpatient care.