Patholab Solutions Medical Laboratory (PSML) has organised a health screening exercise for residents of Adabraka in Accra to ...

Starting your day with a bowl of oatmeal topped with nuts and berries may do more than satisfy hunger—it could help prevent ...

Young stroke survivors can return to active professional and personal lives within 3 to 6 months. Just follow rehab protocol.

Experts say certain workouts, such as swimming, kayaking, and paddleboarding, may be easier than others to endure on hot ...

Here's why oatmeal topped with nuts and berries is an excellent breakfast choice for reducing your risk of stroke.

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower is better for you than any other cardio ...

The Bristol After Stroke charity walk, the organisation’s biggest annual fundraiser, offers participants a choice of routes from one to six miles along the Frome Valley Walkway, starting from ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

The Centers for Disease Control and Prevention recommended working out early in the day or later in the evening because exercising in the hottest part of the day can be dangerous and lead to a ...

JONESBORO, Ark. (KAIT) - If you exercise in the summer heat and humidity, you should take certain precautions to stay safe.