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Here's why oatmeal topped with nuts and berries is an excellent breakfast choice for reducing your risk of stroke.
Georgia is bracing for extreme heat next week, with heat indices expected to exceed 110°F in several cities including Atlanta ...
Dietitians recommend oatmeal with nuts and berries to reduce stroke risk, packed with potassium, fiber, and antioxidants for heart health.
And although the sheer number of hours worked might not directly increase one's risk for a stroke, the study's authors ...
Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...
Heavy meals can cause discomfort during summer workouts. Opt for lighter foods like fruits, vegetables, yogurt and whole ...
Patholab Solutions Medical Laboratory (PSML) has organised a health screening exercise for residents of Adabraka in Accra to ...
Dr Malhotra is a well-known Covid vaccine sceptic who advocates for a “statin-free life” through a focus on a healthy ...
Experts say certain workouts, such as swimming, kayaking, and paddleboarding, may be easier than others to endure on hot ...
Declines in moderate-to-vigorous exercise start in midlife, then speed up before diagnosis—raising opportunities to intervene ...
A breakthrough treatment is helping stroke survivors recover motor skills by combining physical therapy with nerve ...
MILLIONS of Brits have undiagnosed high blood pressure and are at risk of heart attacks and strokes, the British Heart ...