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Even a little movement goes a long way. As Dr. George explains, just 75 minutes of activity a week, that’s about 11 minutes a ...
Moderate amounts of aerobic exercise can alleviate the symptoms of inflammatory bowel diseases like ulcerative colitis. Here’s what that means.
Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...
This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...
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Tips for managing diabetes
Diabetes, a chronic health condition marked by high blood sugar levels and insufficient insulin, can be managed through lifestyle and diet choices.
A U.S. Senate committee has approved Susan Monarez to be President Donald Trump’s director of the U.S. Centers for Disease Control and Prevention. The Senate’s health committee voted 12-11 Wednesday ...
Heart attack deaths are down 90%, but other serious heart conditions are on the rise. Here, cardiologists explain the findings from the AHA.
SEOUL – Only about 1 in 4 South Korean adults engage in enough physical activity to meet recommended health standards, making the country one of the most physically inactive populations in the world, ...
Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...
Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...
A massive meta-analysis shows staying active throughout adulthood can slash death risk by up to 40%. Learn why consistency matters more than perfection.
While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...