Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

This Japanese exercise using a rolled-up towel under your back claims to be effective for weight loss – you could lose up to ...

Lung cancer in non-smokers is an alarming public health concern, with increasing cases demanding immediate attention beyond ...

The numbers speak for themselves. Cycling can be at least four times more energy-efficient than walking and eight times more ...

City Councilors Kate Cook and Andrew Bagley push resolution to protect “citizens’ due process rights” in wake of immigration ...

Whether you're heading to music festivals like Lollapalooza or popular concerts like Blackpink's world tour, you'll need a few accessories first.

By far the best option is to avoid bad air entirely. Traffic is a major source of pollution, and sunlight triggers a rise in ...

Dr Shifa Yadav, Consultant Dermatologist at Artemis Hospitals, says the collagen yarns are what make this wrap stand out.

In New Jersey, it is legal to wear a mask for anonymity during protests. Face coverings are not allowed when used to conceal identity while committing a crime — for instance, during an armed robbery.

Forget complicated routines—science shows that moving more each day is the easiest way to boost your sleep quality and wake ...

In Pennsylvania, there is no statewide ban on face coverings. While Philadelphia has a local ordinance banning masks and ...

Where ICE detains people in the Pittsburgh area, how many are affected and what to do. Rights and resources from Casa San ...