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New research from Cambridge and Fudan University reveals the cognitive benefits of longer sleep in adolescents. The study found even small increases in sleep duration correlate with improved brain ...
Those who met physical activity recommendations were seen to have a risk of developing cardiovascular disease nearly a ...
Social media platforms are changing brain structure and function in ways that mirror dementia symptoms, research reveals concerning patterns.
Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...
In a world where toddlers swipe before they speak, the real danger isn't what's on the screen—it's what childhood is losing in the process. The question isn't if screens belong in childhood, but how ...
New research suggests social media use has a significant effect on interactions with children — even when adults aren't ...
A study conducted in Brazil on 805 people in their 50s confirmed that those with hearing loss had an increased risk of ...
Postbiotics are a new category in the functional ingredient space. They do away with the need to add probiotics by being the ...
Cognitive‑behavioral therapy teaches people to challenge stress-driven catastrophic thoughts, while biofeedback provides real‑time heart‑rate clues that guide slower breathing, both methods shown to ...
Short-form video isn't new. Before TikTok, there was Vine—a platform that popularized 6-second video clips and helped ...
Released by the Meat Institute and Meat Foundation, the guide points to the science behind ingredients and methodology used ...