You may feel nauseous after a workout for many reasons, including dehydration or exercising after eating. Learn why it ...

Additionally, a 2023 pilot, open-label, single-arm study in people with bipolar disorder found that structured physical exercise could help treat depressive symptoms.

MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an alternative to medications like antidepressants, a new evidence review has ...

Compensatory behaviors, like excessive exercise or purging. Avoiding social meals that don’t fall in your eating window. Increasing preoccupation with food, body image or weight.

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

Three high school teachers have been sued by the parents of a cheerleader, alleging that she was injured while being forced to complete an extreme exercise as a form of punishment.

Over 60? Forget walking and swimming — this simple exercise builds strength and balance I ditched running for incline walking for a week — and I'm really surprised by the results Over 60?

This 10-minute beginner-friendly yoga session offers a gentle and simple full-body stretch to help you move with ease and confidence. Perfect if you're new to yoga or just want a soft, grounding ...

Exercising should be an important part of our daily routine; however, pushing yourself at the gym can lead to cardiac arrest. In this article, a doctor has explained the causes and side effects of ...

Lottie Woad won the 2024 ANWA by making clutch birdies down the stretch. Here's the breathing exercise that was key to her success.

These sleep disorders can cause people to feel very tired and even fall asleep during the day, so they are often referred to as conditions that cause excessive daytime sleepiness (EDS).