Processed foods have always had a bad rap for being unhealthy but new studies are showing the true extent of the dangers, ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Postbiotics are a new category in the functional ingredient space. They do away with the need to add probiotics by being the ...

Small patches of nature near home, like trees and sandboxes, are linked to better focus, self-control, and emotional ...

Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

If memories are the black box of our past, they can also shed light on the present by giving meaning to new situations. But ...

Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.

A new study has created the first normative charts of brain functional development from birth to six years old, highlighting how brain network growth tracks with cognitive milestones.

Background Cognitive ability and socioemotional behaviour during childhood have independently been shown to impact educational outcomes. The extent to which their co-development predicts these ...

The article explores the peak cognitive functioning of the human brain and discusses what scientists know about cognitive decline.